About Shilajit

How Shilajit Is Formed

Shilajit is formed over centuries by the decomposition of plant and microbial matter in mountainous regions. The unique geological and environmental conditions, such as high altitude and temperature fluctuations, contribute to the formation of this resin-like substance rich in minerals and organic compounds. It oozes out of rocks, and its collection involves careful extraction to maintain its purity.

What Are The Health Benefits

Shilajit is believed to offer a range of potential health benefits.

  • Energy and Stamina:

Shilajit is often associated with increased energy levels and improved stamina.

  • Nutrient Absorption:

It may enhance the absorption of nutrients, promoting better overall health.

  • Antioxidant Properties:

Shilajit contains antioxidants that could help neutralize harmful free radicals in the body.

  • Anti-Inflammatory Effects:

Some studies suggest that shilajit may have anti-inflammatory properties, potentially aiding in the reduction of inflammation.

  • Cognitive Function:

There is some evidence to suggest that shilajit might have cognitive benefits, including improved memory and mental clarity.

  • Anti-Aging:

Its antioxidant content may contribute to anti-aging effects by protecting cells from oxidative damage.

  • Testosterone Levels:

Shilajit is believed by some to support healthy testosterone levels, which can have implications for reproductive health and muscle function.

  • Immune System Support:

Some proponents claim that shilajit can boost the immune system, helping the body defend against infections.

Direction of Use

As a food supplement, dissolve a very small pea sized amount (500mg) of shilajit into any type of warm milk or tea/coffee and mix thoroughly. Take once or twice daily, preferably morning or night

History of Shilajit

The history of shilajit is quite fascinating and dates back thousands of years. This unique substance has been used in traditional medicine systems, particularly in Ayurveda, for its purported health benefits. Here's a brief overview:

  • Ancient Ayurvedic Roots:

Shilajit is prominently mentioned in ancient Ayurvedic texts, such as the Charaka Samhita and Sushruta Samhita, which are foundational texts of Ayurvedic medicine. It is described as a powerful and rejuvenating substance.

  • Geographical Origin:

Shilajit is primarily found in the rocky mountains of the Himalayas, Altai, Caucasus, and other mountain ranges. The word "shilajit" itself is derived from Sanskrit, meaning "conqueror of mountains" or "destroyer of weakness."

  • Cultural Significance:

Shilajit has been highly valued in various cultures for its purported medicinal properties. It is believed to be a source of vitality, energy, and longevity.

  • Traditional Uses:

In Ayurveda, shilajit is considered a "rasayana," which means a substance that promotes physical and mental health, rejuvenation, and longevity. It has been traditionally used to treat various ailments, including diabetes, arthritis, and infertility.

  • Mineral and Nutrient Content:

Shilajit contains a complex mixture of minerals, fulvic acid, humic acid, and other organic compounds. Its composition can vary based on the region where it is sourced.

  • Modern Usage:

In contemporary times, shilajit has gained popularity as a dietary supplement. It is available in various forms, including capsules, powders, and resin. Many people use it to boost energy, enhance stamina, and support overall well-being.


About Ashwagandha KSM-66

Benefits of Ashwagandha KSM-66

Ashwagandha, particularly in the form of KSM-66, is associated with several potential health benefits, supported by scientific research. Some of these benefits include:

  1. Stress Reduction: Ashwagandha is known as an adaptogen, which means it may help the body better manage stress. KSM-66 has been studied for its ability to reduce cortisol levels, the hormone associated with stress, thereby promoting relaxation and reducing anxiety.
  2. Improved Cognitive Function: Studies suggest that ashwagandha, including KSM-66, may enhance cognitive function and memory. It is believed to have neuroprotective properties that could help prevent neurodegenerative diseases like Alzheimer's.
  3. Enhanced Physical Performance: Athletes and active individuals may benefit from ashwagandha supplementation. Some research indicates that it can increase strength, endurance, and muscle mass while reducing exercise-induced muscle damage and fatigue.
  4. Balanced Mood: Ashwagandha is often used to support emotional well-being and mood stability. It may help alleviate symptoms of depression and anxiety by modulating neurotransmitters like serotonin and GABA in the brain.
  5. Hormonal Balance: Ashwagandha has been studied for its potential to regulate hormones in both men and women. It may support healthy testosterone levels in men and balance estrogen levels in women, contributing to overall hormonal balance.
  6. Immune Support: There is evidence to suggest that ashwagandha, including KSM-66, possesses immunomodulatory properties, meaning it can help regulate the immune system's response to infections and diseases.
  7. Anti-inflammatory Effects: Chronic inflammation is linked to various health issues, including heart disease, diabetes, and arthritis. Ashwagandha may exert anti-inflammatory effects, potentially reducing inflammation markers in the body.
  8. Cardiovascular Health: Some research suggests that ashwagandha may have cardioprotective properties, including lowering blood pressure, reducing cholesterol levels, and improving overall heart health.
  9. Support for Thyroid Function: Ashwagandha has been investigated for its potential to support thyroid health by regulating thyroid hormone levels, making it potentially beneficial for individuals with hypothyroidism.

It's important to note that while ashwagandha, especially in the form of KSM-66, shows promise for various health benefits, individual responses may vary. It's always best to consult with a healthcare professional before starting any new supplement regimen, especially if you have pre-existing health conditions or are taking medications.

What Is Ashwagandha

Ashwagandha KSM-66 is a specific and standardized extract of the ashwagandha herb, scientifically known as Withania somnifera. It is renowned for its high potency and consistent concentration of active compounds, particularly withanolides, which are bioactive substances responsible for many of ashwagandha's health benefits. KSM-66 is produced through a patented extraction process that ensures the preservation of the full spectrum of beneficial compounds naturally present in ashwagandha roots. This extract is rigorously tested for purity, quality, and safety, making it a trusted choice for individuals seeking natural support for stress management, cognitive function, physical performance, hormonal balance, and overall well-being. With its extensive clinical research backing its efficacy, Ashwagandha KSM-66 has gained popularity as a reliable and potent supplement for promoting holistic health and vitality.

Ashwagandha v Ashwagandha KSM-66

Ashwagandha and KSM-66 are both forms of the medicinal herb Withania somnifera, commonly known as ashwagandha. However, they differ in their extraction processes and possibly in their composition and effects. Here's a breakdown of each:

  1. Ashwagandha: This is a general term for the herb in its raw form or various extracts. It has been used for centuries in traditional Ayurvedic medicine for its adaptogenic properties, which are believed to help the body manage stress and promote overall well-being. Ashwagandha is available in various forms, including powdered root, capsules, extracts, and teas.
  2. KSM-66: KSM-66 is a specific extract of ashwagandha. It is made using a proprietary extraction process that aims to retain the full spectrum of active constituents found in the root of the plant, including both hydrophilic (water-soluble) and lipophilic (fat-soluble) compounds. KSM-66 is standardized to contain a high concentration of key bioactive compounds, such as withanolides, which are believed to contribute to the herb's therapeutic effects.

In summary, while both ashwagandha and KSM-66 are derived from the same plant, KSM-66 is a standardized extract that may offer more consistent potency and possibly different effects compared to other forms of ashwagandha. However, individual responses to different forms of ashwagandha may vary, and it's essential to consult with a healthcare professional before starting any new supplement regimen.

Direction of Use

Take 1-2 capsule daily with a full glass of water, preferably with a meal.